王正珍,王娟,周誉.生理学进展:体力活动不足生理学[J].北京体育大学学报,2012,35(8):1-6.
生理学进展:体力活动不足生理学
Physiology Progress: Inactivity Physiology
投稿时间:2012-07-25  
DOI:
中文关键词:  关键词:体力活动不足生理学  静坐少动行为  体力活动流行病学  低强度体力活动
英文关键词:Key words: inactivity physiology  sedentary behavior  physical activity epidemiology  light-intensity(LIPA)
基金项目:基金项目:国家科技支撑计划课题(2006BAK33B04、2012BAK21B02)。
作者单位
王正珍 北京体育大学北京 100084 
王娟 北京体育大学北京 100084 
周誉 北京体育大学北京 100084 
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中文摘要:
      摘 要:随着现代生活的方式的改变,人们越来越多的时间处于静坐少动状态。静坐少动行为方式是当今慢性非传染性疾病发生的第一独立危险因素,成为21世纪最大的公共卫生问题。近年来运动科学学者深入研究了静坐少动行为对人体生理功能影响的机制,提出了体力活动不足生理学这一新的生理学分支。通过检索整理近年来与这一理论形成的相关文献和在2012年第59届美国运动医学年会的交流论文,从体力活动不足生理学理论产生的背景和过程、现代人的生活方式、静坐少动体力活动不足生理学理论的特有证据以及静坐少动行为方式的研究热点进行论述。这一理论提出改变静坐少动行为最有效的方式是在完成运动处方指南推荐量的基础上,鼓励人们多进行轻体力活动和不断打断久坐的时间。目前这一新理论正在不断的完善中,相关的研究已经成为新的研究热点。
英文摘要:
      Abstract:With the change of modern lifestyle, human-beings have been increasingly spending more time in prolonged sitting (sedentary behavior). This behavior ranks the first in the independent dangerous risk factors leading to modern chronic non-communicable diseases. It becomes the top public health issue in the 21st century. In recent years,exercise science scholars have made in-depth research on the influencing mechanism of human body’s physiological function of the behavior and initiate inactive physiology as a new branch of physiology. By documentation retrieve, the paper reviews the references relating to the initiative of the theory and papers published in the 59th ACSM annual meeting. It discusses the background and process of the emergence of inactive physiology theory, lifestyle of modern people, typical evidences of the inactive physiology theory of the sedentary behavior and relative research spotlights. The theory believes that the most effective way of changing the behavior is to complete the recommended exercise prescription, and on this basis, encourage people to engage in light-intensity(LIPA) physical activity to interrupt prolonged sedentary time. The new theory has been gradually improved and relative research has become a new research spotlight issue.
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